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MENTAL WELLNESS

• MIXED

Breathing Exercises for Anxiety

RESEARCH

  • No exact-phrase PubMed results
  • Related research: mixed evidence

COMMUNITY

  • Limited discussion found
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SAFETYPeople with respiratory conditions or dizziness should check with a doctor before starting breathing exercises.

WHAT THE RESEARCH SAYS

ALL 2 ON PUBMED ↗

COMMUNITY SENTIMENT

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COMMENTS

Add context that might help others — skin type, conditions like PCOS, what you'd tried before. The more specific, the more useful.

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