Poorly absorbed carbs like those in some foods trigger bloating and gas.
GUT HEALTH
Coconut Cult for Bloating
RESEARCH
- Fermentable carbs trigger bloating
- Bloating has multiple causes
- Coconut oil studied for liver health onl
COMMUNITY
- Reduced bloating noticeably
- Improved digestion and regularity
- One adverse reaction reported
SAFETYCoconut oil is high in saturated fat; people with heart disease or high cholesterol should check with their doctor first.
WHAT THE RESEARCH SAYS
ALL 15 ON PUBMED ↗Bloating involves multiple causes including gas, fluid retention, and muscle weakness.
WHAT PEOPLE SAY
READ THREADS ON REDDIT ↗COMMUNITY SENTIMENT
72% positive
“I LOVE Coconut Cult! I take 1 tablespoon in the morning (on an empty stomach) and 1 before bed and it has been life changing. I was skeptical at first because i've had gut issues for soooo long (nausea, bloating, stomach pain, pelvic pain, constipation etc.) and it felt like i had already tried everything. I'm currently on my 2nd bottle of Coconut Cult and i've never felt better. I go to the bathroom regularly, my poops are satisfying and healthy (TMI), i don't feel nauseous 24/7 and I no longer feel bloated all day everyday.”
U/GOLDENSUSHI32 ↗“I love it, and the best example of how it’s strengthened my gut is a trip I took to India for two weeks for a wedding. To prepare, my partner and I ate a spoonful of Coconut Cult every day for a month leading up to it, and we were the only two people at the wedding who had absolutely no gut issues the entire trip. Before Coconut Cult, I would get sick every time I went to Mexico (about once a year), without fail. So I am deff a big believer in it!!!”
U/GULLIBLE_MYCOLOGIST9 ↗“For some reason it made me breakout in terrible cystic acne and it’s calmed down since I stopped. Probably was a sign I needed probiotics I’ve been drinking kefir instead lol”
U/AVAILABLE-AD-5051 ↗COMMENTS
Add context that might help others — skin type, conditions like PCOS, what you'd tried before. The more specific, the more useful.
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