01
RANDOMIZED CONTROLLED TRIALPUBLISHED 2022⚠ FORMULATION INCLUDED ADDITIONAL INGREDIENTS (PHOSPHATIDYLSERINE, VITAMINS C AND D) BEYOND MAGNESIUM L-THREONATE ALONE.
Improved memory and learning in healthy adults after 12 weeks.
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SUPPLEMENTS
• BACKED
Magnesium L-Threonate for Cognition
RESEARCH
- Improves memory and learning
- Enhances brain magnesium levels
- Boosts synaptic connections
- Protects against neurodegeneration
COMMUNITY
- Limited discussion found
⚠
SAFETYGenerally well-tolerated in healthy adults; people with kidney disease or taking certain medications should consult a doctor first.
WHAT THE RESEARCH SAYS
ALL 15 ON PUBMED ↗BASED ON 15 PUBMED STUDIES
02
ANIMAL STUDYPUBLISHED 2010⚠ ANIMAL MODEL; RESULTS MAY NOT FULLY TRANSLATE TO HUMAN COGNITION.
Boosted memory and learning ability in animal studies via stronger brain connections.
03
IN VITRO AND ANIMAL STUDY⚠ MIXED MODEL (CELL CULTURE AND ZEBRAFISH); HUMAN EFFICACY UNDER HYPOXIA NOT DIRECTLY TESTED.
Protected brain cells and improved thinking under low-oxygen stress conditions.
04
ANIMAL STUDY⚠ DISEASE MODEL IN MICE; UNCLEAR IF NEUROGENESIS BOOST TRANSLATES TO CLINICAL COGNITIVE BENEFIT IN HUMAN ALZHEIMER'S DISEASE.
Improved cognition in cognitive aging by boosting new neuron growth in the brain.
WHAT PEOPLE SAY
READ THREADS ON REDDIT ↗COMMUNITY SENTIMENT
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COMMENTS
Add context that might help others — skin type, conditions like PCOS, what you'd tried before. The more specific, the more useful.
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