01
RANDOMIZED CONTROLLED TRIALPUBLISHED 2017
Increased testosterone and related hormones in healthy middle-aged men.
← BACK TO VEDA
SUPPLEMENTS
• MIXED
Shilajit Resin for Physical Performance
RESEARCH
- Boosted testosterone levels
- Improved muscle strength in small study
- Safe in humans tested
COMMUNITY
- Limited discussion found
⚠
SAFETYGenerally safe, but people taking blood thinners or with iron-overload conditions should check with a doctor first.
WHAT THE RESEARCH SAYS
ALL 15 ON PUBMED ↗BASED ON 15 PUBMED STUDIES
02
SMALL PILOT STUDYPUBLISHED 2026⚠ OPEN-LABEL DESIGN WITH NO CONTROL GROUP; 28-DAY DURATION IS SHORT FOR ASSESSING SUSTAINED PHYSICAL PERFORMANCE GAINS.
Improved muscle strength in a small 28-day pilot with Shilajit resin.
03
ANIMAL STUDY⚠ ANIMAL MODEL ONLY; NOT DIRECTLY TRANSLATABLE TO HUMAN PERFORMANCE OR PHYSICAL OUTCOMES.
Reduced stomach damage from aspirin in rats receiving Shilajit.
WHAT PEOPLE SAY
READ THREADS ON REDDIT ↗COMMUNITY SENTIMENT
gathering data…
No community reactions found for this one yet.
COMMENTS
Add context that might help others — skin type, conditions like PCOS, what you'd tried before. The more specific, the more useful.
Loading comments…