← BACK TO VEDA

SKINCARE

MIXED

Turmeric for Skin

RESEARCH

  • May reduce skin inflammation
  • Could speed wound healing
  • Works better topically than ingested
  • Limited human clinical trials

COMMUNITY

  • Brightens skin tone
  • Can be very drying
  • Traditional cultural practice

SAFETYTurmeric may increase bleeding risk if you take blood thinners; check with a doctor first.

WHAT THE RESEARCH SAYS

ALL 14 ON PUBMED ↗
BASED ON 14 PUBMED STUDIES

COMMUNITY SENTIMENT

50% positive

In indian culture, we wash brides with turmeric and milk to brighten their skin before the wedding. It's mostly harmless and will fade its own. Try a milk wash possibly. Don't overscrub.

U/[DELETED]

Charcoal is incredible for pulling out oils and deeply cleansing, but because of that, it can be quite stripping. If your skin is already dry, I would definitely cross charcoal and turmeric-lemon off your list, as they will likely leave your skin feeling tight and flaky. From your options, aloe vera or lavender are going to be your best bets because they are soothing. Just make sure to look at the ingredient list and ensure the soap is superfatted with a heavy, nourishing base like organic olive oil, shea butter, or cocoa butter so it actually deposits moisture while cleansing!

U/VAST_LEMON_3606

COMMENTS

Add context that might help others — skin type, conditions like PCOS, what you'd tried before. The more specific, the more useful.

Loading comments…

Veda is not a doctor, pharmacist, or medical provider. Nothing here is medical advice — talk to a professional about your health.